“I have always suffered with mental health issues; I was highly suicidal and needed to find help quick. While scrolling the internet for support groups, I came across Women A.S.K and plucked up the courage to check it out.
“The ladies made me feel welcome and I could offload without judgement. The weekly sessions give me a chance to reset, listen to shared stories, and support strategies. I do not feel like I am on my own anymore and have made new friends in the group who I can lean on for support.
“The group has inspired me, not only to keep going but also to become a facilitator so I can support others.” – Women A.S.K Group Member